Colin Bradley

Log

Date Distance Time Pace Comments Action
09/16/12 1,500 5:58.9 1:59.6 View workout
09/16/12 1,000 6:05.6 3:02.8 View workout
09/16/12 1,500 6:01.3 2:00.4 View workout
09/16/12 1,500 5:50.4 1:56.8 View workout
09/16/12 1,500 6:00.0 2:00.0 View workout
09/16/12 1,500 6:01.1 2:00.3 View workout
09/15/12 4,174 20:00.0 2:23.7 View workout
09/15/12 1,088 4:00.0 1:50.2 View workout
09/12/12 2,000 8:04.0 2:01.0 View workout
09/12/12 1,001 4:33.1 2:16.4 View workout
09/12/12 2,000 8:03.9 2:00.9 View workout
09/12/12 2,000 7:56.3 1:59.0

L2 4x2k @ 2:00.5 TE 3.3

View workout
09/12/12 2,000 9:59.9 2:29.9 View workout
09/12/12 2,000 8:03.8 2:00.9 View workout
09/09/12 300 1:10.4 1:57.3 View workout
09/09/12 300 1:04.6 1:47.6 View workout
09/09/12 300 1:03.8 1:46.3 View workout
09/09/12 300 1:05.0 1:48.3 View workout
09/09/12 300 1:04.0 1:46.6 View workout
09/09/12 300 1:04.5 1:47.5

L1 20x300m @1:48.x ave TE 2.6

View workout
09/09/12 300 1:04.4 1:47.3 View workout
09/09/12 300 1:05.9 1:49.8 View workout
09/09/12 300 1:03.2 1:45.3 View workout
09/09/12 300 1:04.8 1:48.0 View workout
09/09/12 300 1:04.7 1:47.8 View workout