Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/27/12	2,823m	12:00.0	2:07.5	RowErg	Hwt	none	View workout
02/27/12	4,000m	19:39.5	2:27.4	RowErg	Hwt	none	View workout
02/25/12	8,376m	36:00.0	2:08.9	RowErg	Hwt	none	View workout
02/25/12	2,001m	9:30.8	2:22.6	RowErg	Hwt	none	View workout
02/24/12	4,041m	18:00.0	2:13.6	RowErg	Hwt	none	View workout
02/24/12	4,000m	18:32.7	2:19.0	RowErg	Hwt	none	View workout
02/22/12	4,000m	19:59.1	2:29.8	RowErg	Hwt	none	View workout
02/22/12	2,500m	9:29.2	1:53.8	RowErg	Hwt	none	View workout
02/22/12	4,000m	19:10.4	2:23.8	RowErg	Hwt	none	View workout
02/21/12	4,000m	19:30.4	2:26.3	RowErg	Hwt	none	View workout
02/21/12	3,090m	14:00.0	2:15.9	RowErg	Hwt	none	View workout
02/21/12	4,000m	18:40.9	2:20.1	RowErg	Hwt	none	View workout
02/19/12	9,942m	45:00.0	2:15.7	RowErg	Hwt	none	View workout
02/19/12	2,001m	9:27.6	2:21.8	RowErg	Hwt	none	View workout
02/18/12	1,001m	5:31.9	2:45.7	RowErg	Hwt	none	View workout
02/18/12	13,686m	1:03:00.0	2:18.0	RowErg	Hwt	none	View workout
02/18/12	1,001m	4:36.2	2:17.9	RowErg	Hwt	none	View workout
02/16/12	2,001m	10:16.6	2:34.0	RowErg	Hwt	none	View workout
02/16/12	8,070m	40:00.0	2:28.6	RowErg	Hwt	none	View workout
02/16/12	2,001m	9:10.5	2:17.5	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts