Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/26/11	1,250m	6:00.0	2:24.0	RowErg	Hwt	none	View workout
07/26/11	6,000m	26:11.4	2:10.9	RowErg	Hwt	none	View workout
07/25/11	4,000m	17:32.6	2:11.5	RowErg	Hwt	none	View workout
07/25/11	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
07/24/11	8,000m	41:38.0	2:36.1	RowErg	Hwt	none	View workout
07/10/11	2,000m	10:00.1	2:30.0	RowErg	Hwt	none	View workout
07/10/11	21,097m	1:27:58.0	2:05.0	RowErg	Hwt	none	View workout
07/09/11	2,000m	8:59.6	2:14.9	RowErg	Hwt	none	View workout
07/09/11	13,534m	1:00:00.0	2:12.9	RowErg	Hwt	none	View workout
07/09/11	1,001m	4:52.2	2:25.9	RowErg	Hwt	none	View workout
07/08/11	2,000m	9:59.8	2:29.9	RowErg	Hwt	none	View workout
07/08/11	7,614m	30:00.0	1:58.2	RowErg	Hwt	none	View workout
07/08/11	2,001m	9:18.9	2:19.6	RowErg	Hwt	none	View workout
07/06/11	1,500m	15:00.0	5:00.0	RowErg	Hwt	none	View workout
07/06/11	2,000m	9:59.6	2:29.9	RowErg	Hwt	none	View workout
07/06/11	2,000m	7:39.0	1:54.7	RowErg	Hwt	none	View workout
07/06/11	2,000m	7:42.6	1:55.6	RowErg	Hwt	none	View workout
07/06/11	2,000m	7:44.0	1:56.0	RowErg	Hwt	none	View workout
07/06/11	2,000m	7:46.7	1:56.6	RowErg	Hwt	none	View workout
07/06/11	1,807m	8:00.0	2:12.8	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts