Concept2 Logbook | Log for Colin Bradley

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Colin Bradley

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/12/11	5:00.0	1,000m	2:30.0	RowErg	none	View workout
04/10/11	5:00.0	1,000m	2:30.0	RowErg	none	View workout
04/10/11	20:00.0	4,505m	2:13.1	RowErg	none	View workout
04/09/11	4:48.9	1,001m	2:24.3	RowErg	none	View workout
04/09/11	3:09:57.9	42,195m	2:15.0	RowErg	none	View workout
04/08/11	34:54.4	8,000m	2:10.9	RowErg	none	View workout
04/08/11	16:54.2	4,000m	2:06.7	RowErg	none	View workout
04/08/11	6:14.0	1,250m	2:29.6	RowErg	none	View workout
04/06/11	9:59.9	2,000m	2:29.9	RowErg	none	View workout
04/06/11	30:00.0	7,239m	2:04.3	RowErg	none	View workout
04/06/11	2:31.0	500m	2:31.0	RowErg	none	View workout
04/05/11	9:27.0	2,000m	2:21.7	RowErg	none	View workout
04/05/11	34:12.1	8,000m	2:08.2	RowErg	MSS 4x500 r500 ave 1:51.4 r28 TE 3.1 epoc 79	View workout
04/04/11	1:00:00.0	14,352m	2:05.4	RowErg	felt easy but the TE of 5 says different epoc 267 MHR 165 AHR 152	View workout
04/03/11	16:47.9	4,000m	2:05.9	RowErg	easy r22 TE 2.6 epoc 50 MHR dont ask!!!	View workout
04/03/11	9:18.0	2,000m	2:19.5	RowErg	none	View workout
03/27/11	19:05.2	4,000m	2:23.1	RowErg	warm up	View workout
03/27/11	16:19.0	4,343m	1:52.7	RowErg	C2chall Boat race PB +4Mtrs r30 TE 3.1	View workout
03/25/11	5:00.0	1,000m	2:30.0	RowErg	none	View workout
03/25/11	16:37.7	4,000m	2:04.7	RowErg	easy TE 2.3 epooc 39 MHR 137 AHR 133	View workout
03/24/11	25:24.9	6,000m	2:07.0	RowErg	easy TE 2.5 epoc 46 MHR 137 AHR 132 r24	View workout
03/24/11	5:02.0	1,000m	2:31.0	RowErg	none	View workout
03/23/11	25:35.3	6,000m	2:07.9	RowErg	easy TE 2.6 epoc 50 MHR 138 AHR 133	View workout
03/23/11	5:00.0	1,000m	2:30.0	RowErg	none	View workout
03/22/11	5:00.0	1,000m	2:30.0	RowErg	none	View workout

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