Colin Bradley

Log

Date Workout Score Ave Comments Action
02/14/11 19:10.0 4,000m 2:23.7

none

View workout
02/14/11 21:17.7 5,000m 2:07.7

easy TE 3.3 epoc 93

View workout
02/14/11 5:56.2 1,402m 2:07.0

Carol's MEM

View workout
02/13/11 5:25.0 1,001m 2:42.3

none

View workout
02/13/11 1:29:29.3 21,097m 2:07.2

TE 5 epoc 257

View workout
02/12/11 5:00.0 1,000m 2:30.0

none

View workout
02/12/11 20:00.0 4,657m 2:08.8

easy r21 TE 2.7 epoc 49.67 AHR 132

View workout
02/12/11 4:44.2 1,001m 2:21.9

none

View workout
02/12/11 2:20.0 500m 2:20.0

none

View workout
02/11/11 9:59.2 2,001m 2:29.7

none

View workout
02/11/11 30:00.0 6,922m 2:10.0

Easy TE 2.9 epoc 56.00 AHR131

View workout
02/11/11 5:00.0 1,000m 2:30.0

none

View workout
02/09/11 4:49.0 1,000m 2:24.5

none

View workout
02/09/11 26:09.0 6,000m 2:10.7

Easy 6K TE 2.8 epoc 53.00 AHR 131

View workout
02/08/11 8:59.0 2,000m 2:14.7

none

View workout
02/08/11 5:00.0 1,000m 2:30.0

none

View workout
02/08/11 25:36.6 6,000m 2:08.0

Easy 6K TE 3.0 epoc 63 AHR 135 r23

View workout
02/07/11 21:19.5 5,000m 2:07.9

Easy 5K TE 2.4 epoc 37.00 capped 133 AHR 129

View workout
02/07/11 4:57.0 1,000m 2:28.5

none

View workout
02/06/11 6:24.0 1,250m 2:33.6

none

View workout
02/06/11 1:07:28.5 15,000m 2:14.9

15K SP 6x1000 r750 TE 3.4 epoc 90.00

View workout
02/05/11 9:27.0 2,000m 2:21.7

wu/cd

View workout
02/05/11 22:12.2 5,000m 2:13.2

easy 5k capped at 133 TE 2.9 epoc 47.00

View workout
02/04/11 8:51.8 2,000m 2:12.9

none

View workout
02/04/11 9:42.9 2,000m 2:25.7

none

View workout