Concept2 Logbook | Log for Colin Bradley

Colin Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/01/11	1,000m	5:00.0	2:30.0	RowErg	Hwt	none	View workout
05/31/11	2,001m	10:34.8	2:38.6	RowErg	Hwt	none	View workout
05/31/11	9,400m	40:57.3	2:10.7	RowErg	Hwt	none	View workout
05/31/11	2,001m	9:23.5	2:20.8	RowErg	Hwt	none	View workout
05/30/11	500m	1:40.3	1:40.3	RowErg	Hwt	none	View workout
05/30/11	2,001m	10:00.0	2:29.9	RowErg	Hwt	none	View workout
05/30/11	11,000m	46:21.5	2:06.4	RowErg	Hwt	none	View workout
05/28/11	2,001m	10:00.5	2:30.0	RowErg	Hwt	none	View workout
05/28/11	13,619m	1:00:00.0	2:12.1	RowErg	Hwt	none	View workout
05/28/11	1,001m	5:03.3	2:31.4	RowErg	Hwt	none	View workout
05/27/11	2,000m	9:30.0	2:22.5	RowErg	Hwt	none	View workout
05/27/11	4,450m	20:00.0	2:14.8	RowErg	Hwt	none	View workout
05/27/11	7,010m	30:00.0	2:08.3	RowErg	Hwt	none	View workout
05/23/11	2,000m	10:00.0	2:30.0	RowErg	Hwt	none	View workout
05/23/11	5,000m	22:00.0	2:12.0	RowErg	Hwt	none	View workout
05/22/11	1,001m	5:00.9	2:30.2	RowErg	Hwt	none	View workout
05/22/11	13,704m	1:00:00.0	2:11.3	RowErg	Hwt	none	View workout
05/22/11	2,001m	9:30.0	2:22.4	RowErg	Hwt	none	View workout
05/20/11	12,000m	56:15.1	2:20.6	RowErg	Hwt	none	View workout
05/20/11	2,001m	9:28.0	2:21.9	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts