Concept2 Logbook | Log for Amy Waltch

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Amy Waltch

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/09/19	30:00.0	6,282m	2:23.2	RowErg	Rowed after a 3.5 mile jog. Legs tired. Ribs a little sore.	View workout
06/06/19	30:00.0	6,322m	2:22.3	RowErg	2nd half hour row faster today rowing machine on the cape maybe easier?	View workout
06/03/19	30:00.0	6,157m	2:26.1	RowErg	First 1/2 hour row in 10 weeks. Recovering from a rib injury	View workout
03/25/19	1:40:40.0	21,097m	2:23.1	RowErg		View workout
03/24/19	1:10:05.0	15,000m	2:20.1	RowErg		View workout
03/21/19	1:15:00.0	16,009m	2:20.5	RowErg	3x20 minutes with 5 minutes of easy light pressure	View workout
03/19/19	1:09:15.0	15,000m	2:18.5	RowErg		View workout
03/17/19	1:15:45.0	16,206m	2:20.2	RowErg	3x5000 with 2 minutes of rest in between	View workout
03/15/19	1:00:00.0	13,040m	2:18.0	RowErg		View workout
03/13/19	1:15:18.0	16,222m	2:19.2	RowErg	3x5000 with 3 minutes easy in between	View workout
03/11/19	1:09:36.0	15,000m	2:19.2	RowErg		View workout
03/09/19	1:09:30.0	15,000m	2:19.0	RowErg		View workout
03/06/19	1:00:00.0	12,853m	2:20.0	RowErg		View workout
03/04/19	1:09:17.0	15,000m	2:18.5	RowErg		View workout
03/02/19	1:00:00.0	13,145m	2:16.9	RowErg		View workout
02/27/19	1:09:10.0	15,000m	2:18.3	RowErg		View workout
02/25/19	1:09:46.0	15,000m	2:19.5	RowErg		View workout
02/23/19	1:00:00.0	12,854m	2:20.0	RowErg		View workout
02/18/19	1:25:00.0	17,995m	2:21.7	RowErg	2x8000 5 minutes easy in between	View workout
02/17/19	1:00:00.0	12,771m	2:20.9	RowErg		View workout
02/15/19	1:22:14.0	17,400m	2:21.7	RowErg	5x3000 with 3 minutes rest in between	View workout
02/13/19	1:09:56.0	15,000m	2:19.8	RowErg		View workout
02/11/19	1:09:45.0	15,000m	2:19.5	RowErg		View workout
02/09/19	1:00:00.0	12,775m	2:20.9	RowErg		View workout
02/04/19	1:00:00.0	12,770m	2:20.9	RowErg		View workout