Martin Dvorak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/11 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/18/11 |
10,000m |
40:41.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/31/11 |
6,412m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
05/30/11 |
5,000m |
20:50.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/11/11 |
5,000m |
21:29.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/03/11 |
2,900m |
12:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/20/11 |
2,900m |
12:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/18/11 |
2,500m |
10:30.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/21/10 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/16/10 |
9,000m |
36:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/14/10 |
5,000m |
19:23.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/18/10 |
5,000m |
20:44.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/17/10 |
5,000m |
19:00.6 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/13/10 |
4,500m |
18:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/13/10 |
500m |
1:40.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
08/10/10 |
10,000m |
39:33.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/09/10 |
7,666m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/06/10 |
10,000m |
39:36.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/05/10 |
7,590m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/03/10 |
5,000m |
19:27.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|