Martin Dvorak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/08 |
10,000m |
39:21.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/29/08 |
10,000m |
39:11.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/24/08 |
6,000m |
23:53.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/22/08 |
5,000m |
19:03.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/10/08 |
10,000m |
39:24.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/03/08 |
5,000m |
19:17.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/02/08 |
5,000m |
19:48.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/01/08 |
5,000m |
19:47.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/22/08 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/08/08 |
5,000m |
18:40.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/05/08 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/01/08 |
5,000m |
19:40.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/25/08 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/18/08 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/05/08 |
7,639m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/31/08 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/31/08 |
5,000m |
19:07.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/25/08 |
5,000m |
19:34.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/21/08 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/21/08 |
7,633m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|