Concept2 Logbook | Log for Martin Dvorak

Martin Dvorak

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/02/10	5,000m	19:46.0	1:58.6	RowErg	Hwt	bbc left	View workout
04/28/10	21,097m	1:24:57.8	2:00.8	RowErg	Hwt	bbc left (10k 39:36; 1h 15066m)	View workout
04/27/10	5,000m	19:14.0	1:55.4	RowErg	Hwt	bbc left	View workout
04/22/10	10,000m	39:36.0	1:58.8	RowErg	Hwt	bbc left (5k 19:47; 30' 7575m)	View workout
04/21/10	5,000m	19:14.0	1:55.4	RowErg	Hwt	bbc left	View workout
04/20/10	5,000m	19:27.0	1:56.7	RowErg	Hwt	bbc left	View workout
04/04/10	10,000m	39:20.6	1:58.0	RowErg	Hwt	bbc left	View workout
04/03/10	2,303m	9:38.2	2:05.5	RowErg	Hwt	bbc left (strengt) easy row after 30'	View workout
04/03/10	7,697m	30:00.0	1:56.9	RowErg	Hwt	bbc left (strenght)	View workout
04/02/10	7,622m	30:00.0	1:58.0	RowErg	Hwt	bbc left (strenght)	View workout
04/01/10	5,000m	19:46.9	1:58.6	RowErg	Hwt	bbc left (strenght)	View workout
02/23/10	10,000m	40:00.0	2:00.0	RowErg	Hwt	bbc left (intervals 3x500m/1')	View workout
02/16/10	9,000m	36:00.0	2:00.0	RowErg	Hwt	bbc left (intervals 3x500m/1')	View workout
02/12/10	10,000m	39:40.4	1:59.0	RowErg	Hwt	bbc left	View workout
02/04/10	7,500m	30:00.0	2:00.0	RowErg	Hwt	bbc left, 5x500m/1'	View workout
01/27/10	7,603m	30:00.0	1:58.3	RowErg	Hwt	bbc left	View workout
01/14/10	7,563m	30:00.0	1:59.0	RowErg	Hwt	bbc left	View workout
01/07/10	500m	1:47.0	1:47.0	RowErg	Hwt	bbc left	View workout
01/07/10	5,000m	19:43.0	1:58.3	RowErg	Hwt	bbc left	View workout
12/17/09	5,000m	19:34.0	1:57.4	RowErg	Hwt	bbc left	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan