Concept2 Logbook | Log for Brian Leverenz

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484,551

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Last 30 Days Activity

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Brian Leverenz

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/06/26	9:42.8	2,222m	2:11.1	RowErg	Bike weights ez row	View workout
02/05/26	45:23.3	11,051m	2:03.2	RowErg	4k in 17 min then 10 x 500 descend 1:58 to 1:45 then 2 k ez	View workout
01/30/26	21:11.1	5,054m	2:05.7	RowErg	2.5 k warmup, weights, 2.5k cooldown all around 2:05 pace	View workout
01/28/26	29:32.8	7,423m	1:59.4	RowErg	Thors workout ctc broken 4k with 1500 wmup and cool down and recovery meters broken 4k at 1:47	View workout
01/27/26	12:49.4	3,014m	2:07.6	RowErg	2 hour bike ez row	View workout
01/26/26	12:43.4	3,014m	2:06.6	RowErg	Ez bike weights ez row	View workout
01/23/26	25:52.1	6,135m	2:06.4	RowErg	500 ez 5k moderate at 2:04 pace 100 sprint then 600 ez	View workout
01/19/26	20:47.2	5,014m	2:04.3	RowErg	Ez row after big hiking day	View workout
01/16/26	12:47.1	3,054m	2:05.5	RowErg	Swim spin ez row	View workout
01/15/26	10:42.3	2,509m	2:07.9	RowErg	1500 warmup 100 sprint 1000 ez	View workout
01/15/26	100m	0:17.5	1:27.5	RowErg		View workout
01/14/26	30:58.2	7,226m	2:08.5	RowErg	Am bike and swim pm ex row	View workout
01/11/26	42:03.8	10,075m	2:05.2	RowErg	2k warmup then 10x 500 descend from 1:57 to 1:49 1 min ez between each then 2k cooldown	View workout
01/09/26	12:46.0	3,019m	2:06.8	RowErg	Bike then row	View workout
01/07/26	33:28.1	8,123m	2:03.6	RowErg	4k row then weights then 4k row	View workout
01/05/26	16:43.3	4,062m	2:03.4	RowErg	2k row weights 2k row	View workout
01/04/26	12:52.2	3,040m	2:07.0	RowErg	Bike hard then ez row and core	View workout
01/03/26	20:56.4	5,041m	2:04.6	RowErg	Am bike and swim pm moderate row with a few pockups	View workout
01/01/26	1:00:00	14,310m	2:05.7	RowErg	Steady row	View workout
12/30/25	12:32.2	3,024m	2:04.3	RowErg	Bike then 500 warmup 6 times 1 minute averaged 1:40 then 500 cool down	View workout
12/28/25	25:23.8	6,035m	2:06.2	RowErg	3 k row then weights then 3 k row moderate	View workout
12/25/25	32:11.5	7,668m	2:05.9	RowErg	2500 ez 5x500 hard descend 2500 ez and some recovery meters	View workout
12/24/25	8:32.4	2,024m	2:06.5	RowErg	Spin weights then ez row	View workout
12/21/25	18:45.3	4,521m	2:04.4	RowErg	Ez row after ride	View workout
12/18/25	12:51.4	3,042m	2:06.7	RowErg	50 mile ride then short row	View workout