Sign Up
3,030,608
Lifetime Meters
467,644
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Brian Leverenz

Log

Date Distance Time Pace Comments Action
12/24/24 3,024m 12:43.7 2:06.2

bike trainer ez, then row ez

 View workout
12/23/24 8,022m 33:47.4 2:06.3

am swim, pm row moderate zone 2 til end, fast finish

 View workout
12/19/24 3,011m 12:24.3 2:03.5

swim 3000, row 3k, 500 ez, 2000 under 7:50, ez 500

 View workout
12/18/24 7,512m 30:35.9 2:02.1

4k ez, 4 × 500 each under 147, with ez recovery , cool down

 View workout
12/17/24 3,004m 12:43.8 2:07.1

swim then row

 View workout
12/16/24 3,024m 12:34.3 2:04.7

swim in am, ez lc and row in pm

 View workout
12/15/24 3,045m 12:44.6 2:05.5

stairmaster, weights, row

 View workout
12/12/24 5,000m 19:46.5 1:58.6

500 ez, then build up 5k,, not a pr but good effort, ez 500

 View workout
12/11/24 9,033m 36:23.3 2:00.8

2000 ez, 10x500 descend from 1:59 to 1:48. 2000 ez

 View workout
12/07/24 5,011m 20:34.8 2:03.2

spin then row

 View workout
12/06/24 5,024m 21:11.3 2:06.5

am spin and weights, pm ez row

 View workout
12/04/24 3,024m 12:43.7 2:06.2

leg workout then ez row, back after a week off in California hiking

 View workout
11/26/24 7,182m 30:04.9 2:05.6

Ez steady row in pm after hour ez ride on trainer in am

 View workout
11/25/24 7,562m 31:32.3 2:05.1

5000 at 2:03 pace, weights, 2500 ez wit ha few pickups

 View workout
11/24/24 2,520m 10:46.8 2:08.3

indoor tri, then ez row

 View workout
11/22/24 2,507m 10:26.8 2:05.0

hour spin, then core then ez row

 View workout
11/21/24 4,033m 17:11.5 2:07.8

swim ez row ez, tired from yesterdays

 View workout
11/20/24 500m 1:37.6 1:37.6

1k warmup. 500 for time, 500 ez

 View workout
11/19/24 7,123m 28:53.3 2:01.6

5k at 2:04 pace build, weights, then hard 1500, 500 ez

 View workout
11/17/24 2,511m 10:43.7 2:08.1

ride 60, ez row

 View workout