Concept2 Logbook | Log for Brian Leverenz

2,620,386

Lifetime Meters

57,422

Season Meters

Last 30 Days Activity

Time Distance

Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
3,098

Total Money Raised:
$19,000

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Latest Challenges

Juneteenth	June 19
Summer Solstice	June 20

View Challenges

Concept2 Blog

Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing

Brian Leverenz

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/10/23	2,018m	8:34.2	2:07.4	RowErg	Lwt	ez row after paddleboarding all day, tired	View workout
09/06/23	12,000m	48:23.5	2:00.9	RowErg	Lwt	2500 war,up. 15x500 descend from 1:59 to 1:45 with 1 min rest average of 1:56 - 2000 ez	View workout
08/30/23	5,021m	21:05.4	2:06.0	RowErg	Lwt	2.5k, weights, 2.5k all moderate with a few bursts	View workout
08/28/23	4,045m	15:53.5	1:57.8	RowErg	Lwt	500 warmup, 2500 of intervals, 100, 200, 300, 400, 500,400,300,200,100, ez 1000, the intervals were in 8:35.6 or sub 1;45 average	View workout
08/22/23	9,000m	37:25.1	2:04.7	RowErg	Lwt	row 5k, weights, row 4k broken, last 2k under 8 min	View workout
08/17/23	3,011m	12:32.2	2:04.9	RowErg	Lwt		View workout
08/15/23	2,011m	8:02.1	1:59.8	RowErg	Lwt	ride 35, row ez build up	View workout
08/14/23	4,000m	16:55.8	2:06.9	RowErg	Lwt	2000 row, weights 2000 row ez	View workout
08/10/23	2,023m	8:34.2	2:07.0	RowErg	Lwt	ez 2k row after bike	View workout
08/06/23	10,000m	39:32.4	1:58.6	RowErg	Lwt		View workout
08/05/23	4,000m	16:44.3	2:05.5	RowErg	Lwt	2K EZ, THEN WEIGHTS, THEN 2K EZ,	View workout
08/05/23	500m	1:38.5	1:38.5	RowErg	Lwt		View workout
08/04/23	2,510m	10:43.2	2:08.1	RowErg	Lwt	60 mile ride fast then short row, THEN 500 FOR TIME	View workout
08/02/23	7,505m	30:40.8	2:02.6	RowErg	Lwt	am, ez ride, pm moderate row	View workout
07/31/23	4,000m	16:34.3	2:04.2	RowErg	Lwt	swim, row 2k in 7:54, weights, ez 2k	View workout
07/27/23	3,016m	12:23.7	2:03.2	RowErg	Lwt	swim 3000 meters, row 3000 meters, then go paddleboarding!	View workout
07/25/23	5,011m	20:42.5	2:03.9	RowErg	Lwt	40 mile ride 5k row moderate	View workout
07/20/23	5,011m	20:32.2	2:02.9	RowErg	Lwt	swim then row	View workout
07/17/23	2,500m	10:42.2	2:08.4	RowErg	Lwt		View workout
07/11/23	4,001m	16:24.3	2:03.0	RowErg	Lwt	row after ride	View workout