Log for Brian Leverenz | Concept2 Logbook

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Brian Leverenz

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/10/26	21:14.6	5,014m	2:07.1	RowErg	Am ride pm row ez	View workout
09/06/26	16:51.5	4,025m	2:05.6	RowErg	Ez ride ez row	View workout
09/02/26	17:21.2	4,041m	2:08.8	RowErg	2k row weights 3k row	View workout
08/31/26	12:49.8	3,021m	2:07.4	RowErg	Swim then ez row	View workout
08/19/26	21:04.3	5,037m	2:05.5	RowErg	Row weights row	View workout
08/09/26	17:10.3	4,017m	2:08.2	RowErg	Ez row	View workout
08/03/26	21:14.3	5,022m	2:06.8	RowErg	Row weights row	View workout
08/02/26	17:22.3	4,033m	2:09.2	RowErg	Ez row then paddleboard and kike	View workout
07/28/26	21:18.1	5,021m	2:07.2	RowErg	Row 2.5k weights row 2.5 k ez	View workout
07/19/26	30:04.1	7,018m	2:08.5	RowErg	Ez row after long fast ride yesterday	View workout
07/13/26	25:11.5	6,042m	2:05.0	RowErg	3k row at 2:05 pace then weights then row 3k at 2:05 pace	View workout
07/05/26	17:24.6	4,018m	2:09.9	RowErg	Ez row then weights	View workout
06/30/26	21:31.2	5,125m	2:05.9	RowErg	Row weights row	View workout
06/24/26	42:38.5	10,124m	2:06.3	RowErg	5k row weights 5k row	View workout
06/14/26	10:58.1	2,509m	2:11.1	RowErg	Ez ride ez row	View workout
06/10/26	10:31.2	2,509m	2:05.7	RowErg	Ride and row	View workout
06/08/26	29:32.5	7,022m	2:06.2	RowErg	Row 5k then weights then row 2k	View workout
05/31/26	40:21.8	9,522m	2:07.1	RowErg	Ez build row	View workout
05/25/26	10:33.2	2,511m	2:06.0	RowErg	Row then weights	View workout
05/18/26	21:04.2	5,011m	2:06.1	RowErg	Ex ride ex row	View workout
05/13/26	21:32.6	5,106m	2:06.5	RowErg	Swim row weights row	View workout
05/07/26	17:11.0	4,022m	2:08.1	RowErg	Am ez spin pm ez row	View workout
04/29/26	33:24.1	8,044m	2:04.5	RowErg	CTC row for diamonds with warmup and cooldown I rowed over 8k	View workout
04/25/26	12:52.6	3,025m	2:07.7	RowErg	Ride 65 hard then ez row	View workout
04/19/26	34:15.1	8,014m	2:08.2	RowErg	1k ez 6k moderate at 2:05 pace 1k ez	View workout

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