Concept2 Logbook | Log for Brian Leverenz

2,623,409

Lifetime Meters

60,445

Season Meters

Last 30 Days Activity

Time Distance

Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
3,762

Total Money Raised:
$19,000

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Latest Challenges

Juneteenth	June 19
Summer Solstice	June 20

View Challenges

Concept2 Blog

Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing

Brian Leverenz

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/16/24	3,023m	13:05.3	2:09.8	RowErg	Lwt	Ez row after hard ride, ribs still a little sore	View workout
06/11/24	2,522m	11:02.3	2:11.3	RowErg	Lwt	ez row, testing ribs, too sore from bike crash	View workout
06/06/24	6,624m	27:23.3	2:04.0	RowErg	Lwt	6 k ez, then 624 meter CTC in 2:04.5, then ez	View workout
06/02/24	5,024m	21:04.2	2:05.8	RowErg	Lwt	ride 40 then row moderate	View workout
05/30/24	5,500m	21:41.3	1:58.3	RowErg	Lwt	1000 warmup ez, then 1min, 8min, 1min, 4 min totaled 3731 or 1:52.5 pace, ez 500 cooldown and some recovery meters	View workout
05/26/24	6,024m	24:27.3	2:01.7	RowErg	Lwt	ez bike indoors for 36 minutes, then row 6k+, 4k moderate, then some sprints	View workout
05/23/24	3,011m	12:34.6	2:05.3	RowErg	Lwt	swim 3000 yards, row 3000 meters+ ez	View workout
05/22/24	10,101m	41:22.3	2:02.8	RowErg	Lwt	2750 warmup, 8 x500 descend from 1:59 to 1:50, 2750 ez, some recovery	View workout
05/16/24	2,524m	10:33.7	2:05.5	RowErg	Lwt	ez row after ride	View workout
05/14/24	7,143m	30:05.2	2:06.3	RowErg	Lwt	Not rowing much so did ez 30 min then weights	View workout
05/08/24	2,514m	10:24.2	2:04.1	RowErg	Lwt	ride 55, then short row	View workout
05/06/24	4,011m	16:43.3	2:05.0	RowErg	Lwt	swim 3000, row 4000	View workout
05/02/24	2,424m	10:04.4	2:04.6	RowErg	Lwt	bike trainer than 2k build then ez rec	View workout
04/29/24	4,022m	16:42.6	2:04.6	RowErg	Lwt	Ez hour on bike trainer, ez row with a few accelerations	View workout
04/28/24	5,074m	21:11.2	2:05.2	RowErg	Lwt	row 2.5k, weights, row 2.5k+	View workout
04/25/24	3,054m	12:24.3	2:01.8	RowErg	Lwt	swim 2k row 3k with hard 500 at end in 1:50, coached Robie, weights	View workout
04/24/24	5,714m	23:31.2	2:03.4	RowErg	Lwt	1000ez, 8x500 descend,500ez, some recovery	View workout
04/23/24	3,011m	12:43.6	2:06.8	RowErg	Lwt	ride 40, then ez row 3k	View workout
04/22/24	7,024m	30:21.2	2:09.6	RowErg	Lwt	ez row after lots of bike miles this weekend and paddle miles	View workout
04/18/24	2,564m	10:43.3	2:05.4	RowErg	Lwt	swim 2500 meters, row 2500+, back is bothering me	View workout