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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Brian Leverenz

Log

Date Distance Time Pace Comments Action
10/15/10 5,500m 21:02.9 1:54.8 View workout
10/12/10 2,000m 7:41.6 1:55.4 View workout
10/08/10 5,000m 19:41.6 1:58.1 View workout
10/04/10 2,000m 7:41.6 1:55.4 View workout
09/27/10 2,000m 7:42.9 1:55.7 View workout
09/22/10 2,000m 7:45.1 1:56.2 View workout
09/15/10 5,000m 19:39.9 1:57.9 View workout
09/14/10 2,000m 6:58.9 1:44.7

This was brutal, the toughest 7 minutes of my life.

 View workout
09/13/10 2,000m 7:55.9 1:58.9 View workout
09/08/10 3,000m 11:35.9 1:55.9 View workout
09/08/10 3,000m 11:44.9 1:57.4 View workout
08/31/10 2,000m 7:55.9 1:58.9 View workout
08/29/10 2,000m 7:44.9 1:56.2 View workout
08/26/10 5,000m 19:18.4 1:55.8 View workout
08/18/10 5,000m 19:41.9 1:58.1 View workout
08/12/10 5,000m 19:48.9 1:58.8 View workout
08/10/10 2,000m 7:36.9 1:54.2 View workout
08/02/10 10,000m 39:36.0 1:58.8 View workout
04/26/10 5,000m 19:22.9 1:56.2 View workout
04/15/10 5,000m 19:44.9 1:58.4 View workout