Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/20 |
3,862m |
15:01.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/27/20 |
10,000m |
38:08.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/24/20 |
10,000m |
38:56.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
10,000m |
39:55.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/18/20 |
10,000m |
39:41.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/16/20 |
10,000m |
38:09.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/14/20 |
3,346m |
13:11.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/12/20 |
3,160m |
12:16.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
38:15.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/09/20 |
5,058m |
19:45.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/06/20 |
10,000m |
38:37.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/04/20 |
10,000m |
38:49.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/03/20 |
10,000m |
39:18.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/26/20 |
5,135m |
20:19.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/25/20 |
4,059m |
16:47.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/25/20 |
2,383m |
9:34.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/22/20 |
5,010m |
19:54.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/21/20 |
258m |
1:03.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/23/17 |
100,000m |
3:27:47.4 |
2:04.6 |
BikeErg |
|
View workout
|
11/23/17 |
40,000m |
1:25:36.2 |
2:08.4 |
BikeErg |
|
View workout
|