Robert Harris
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/23/11 |
10,703m |
46:53.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
| 01/23/11 |
9,013m |
40:31.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
| 01/20/11 |
14,032m |
1:00:42.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
| 01/19/11 |
14,016m |
1:00:05.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
| 01/18/11 |
10,045m |
44:40.1 |
2:13.4 |
RowErg |
Hwt |
View workout
|
| 01/15/11 |
10,016m |
46:17.2 |
2:18.6 |
RowErg |
Hwt |
View workout
|
| 01/14/11 |
17,515m |
1:18:34.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
| 01/12/11 |
18,840m |
1:23:52.2 |
2:13.5 |
RowErg |
Lwt |
View workout
|
| 01/09/11 |
17,508m |
1:19:25.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
| 01/03/11 |
12,517m |
52:31.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
| 01/02/11 |
21,097m |
1:30:30.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
| 01/01/11 |
22,521m |
1:38:51.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
| 12/28/10 |
30,197m |
2:11:39.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
| 12/26/10 |
14,010m |
1:00:23.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
| 12/25/10 |
16,057m |
1:08:20.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
| 12/24/10 |
25,014m |
1:48:32.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
| 12/23/10 |
25,515m |
1:49:54.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
| 12/21/10 |
30,018m |
2:09:25.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
| 12/20/10 |
12,508m |
53:36.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
| 12/18/10 |
25,013m |
1:47:06.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
