Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/10 |
21,097m |
1:19:39.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/29/10 |
9,170m |
34:17.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
10/27/10 |
21,097m |
1:22:17.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/26/10 |
1,460m |
5:32.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/25/10 |
21,097m |
1:20:14.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/25/10 |
21,097m |
1:20:14.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/23/10 |
21,097m |
1:21:49.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/21/10 |
50,000m |
3:46:45.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/20/10 |
2,039m |
7:36.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/19/10 |
21,097m |
1:21:50.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/18/10 |
10,019m |
40:16.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/15/10 |
10,000m |
37:20.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/14/10 |
4,681m |
17:40.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/13/10 |
21,097m |
1:30:00.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/11/10 |
42,195m |
3:09:28.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/08/10 |
21,255m |
1:30:05.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/07/10 |
16,767m |
1:05:11.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/05/10 |
14,514m |
1:01:55.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/05/10 |
4,848m |
21:05.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/02/10 |
21,207m |
1:24:45.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|