Concept2 Logbook | Log for Robert Harris

Robert Harris

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/28/09	390m	1:00:00.0	1:16:55.3	RowErg	Hwt	none	View workout
02/28/09	102m	0:31.7	2:35.3	RowErg	Hwt	none	View workout
02/28/09	379m	1:50.9	2:26.3	RowErg	Hwt	none	View workout
02/27/09	12,000m	46:13.8	1:55.5	RowErg	Hwt	none	View workout
02/25/09	12,000m	46:47.8	1:56.9	RowErg	Hwt	none	View workout
02/24/09	12,000m	53:50.0	2:14.5	RowErg	Hwt	none	View workout
02/24/09	12,000m	53:50.0	2:14.5	RowErg	Hwt	none	View workout
01/03/09	15,362m	1:00:00.0	1:57.1	RowErg	Hwt	none	View workout
01/02/09	10,000m	37:58.1	1:53.9	RowErg	Hwt	none	View workout
12/31/08	10,000m	38:09.7	1:54.4	RowErg	Hwt		View workout
12/30/08	10,000m	38:22.9	1:55.1	RowErg	Hwt		View workout
12/29/08	7,676m	30:00.0	1:57.2	RowErg	Hwt	Rowed 5K piece 1 hour prior;	View workout
12/27/08	10,000m	38:15.9	1:54.7	RowErg	Hwt	Baseline 10K	View workout
12/26/08	7,910m	30:00.0	1:53.7	RowErg	Hwt		View workout
12/22/08	7,805m	30:00.0	1:55.3	RowErg	Hwt	Baseline Row	View workout

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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks