Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/10 |
15,826m |
1:00:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/10/10 |
15,118m |
1:00:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/08/10 |
28,213m |
2:04:19.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/07/10 |
27,517m |
2:04:17.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
08/05/10 |
8,524m |
34:53.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/05/10 |
10,000m |
43:49.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/05/10 |
162m |
0:39.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/04/10 |
418m |
1:32.6 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/03/10 |
25,084m |
1:50:11.2 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/01/10 |
22,067m |
1:35:04.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/31/10 |
9,132m |
34:30.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/31/10 |
50m |
0:13.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/30/10 |
15,697m |
1:00:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/28/10 |
15,055m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/26/10 |
7,140m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/26/10 |
282m |
1:04.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/25/10 |
15,682m |
1:00:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/25/10 |
631m |
2:28.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/24/10 |
10,000m |
38:40.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/24/10 |
507m |
2:07.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|