Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/10 |
5,003m |
22:18.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/20/10 |
15,422m |
1:00:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/19/10 |
15,363m |
1:00:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/18/10 |
306m |
1:17.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/17/10 |
10,000m |
37:47.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/15/10 |
10,000m |
37:54.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/13/10 |
10,000m |
41:36.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/08/10 |
5,765m |
21:54.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/04/10 |
21,097m |
1:29:25.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/03/10 |
299m |
2:32.9 |
4:15.6 |
RowErg |
Hwt |
View workout
|
07/02/10 |
15,315m |
1:00:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/01/10 |
10,000m |
38:14.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/01/09 |
16,802m |
1:11:16.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/26/09 |
10,076m |
43:08.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/25/09 |
10,024m |
42:55.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/24/09 |
10,000m |
36:48.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/23/09 |
18,531m |
1:18:13.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/22/09 |
22,021m |
1:36:00.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/21/09 |
12,522m |
53:27.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/20/09 |
25,592m |
1:50:16.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|