Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/10 |
2,013m |
8:41.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/28/10 |
50,000m |
3:46:13.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/26/10 |
21,097m |
1:30:55.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/25/10 |
16,811m |
1:15:02.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/23/10 |
22,014m |
1:37:06.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/22/10 |
24,120m |
1:47:41.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/20/10 |
21,097m |
1:33:17.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/18/10 |
21,097m |
1:21:38.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/17/10 |
21,097m |
1:40:56.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/16/10 |
21,097m |
1:33:29.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/15/10 |
21,097m |
1:35:54.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/13/10 |
21,097m |
1:21:21.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/12/10 |
21,097m |
1:23:50.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/10/10 |
14,203m |
53:25.9 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/09/10 |
9,168m |
34:38.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/08/10 |
10,115m |
40:06.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/08/10 |
6,558m |
24:38.1 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/05/10 |
1,565m |
7:05.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/05/10 |
11,789m |
45:15.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/03/10 |
4,279m |
16:11.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|