Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/10 |
20,006m |
1:22:58.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/29/10 |
21,415m |
1:33:37.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/28/10 |
17,353m |
1:17:23.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/22/10 |
16,944m |
1:14:56.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/17/10 |
14,094m |
1:01:20.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/16/10 |
15,287m |
1:00:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/13/10 |
14,272m |
1:00:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/12/10 |
13,725m |
1:00:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/10/10 |
10,765m |
45:47.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/08/10 |
14,283m |
1:00:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/06/10 |
21,212m |
1:36:57.6 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/05/10 |
32,012m |
2:20:53.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/04/10 |
10,014m |
43:37.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/27/10 |
21,097m |
1:29:18.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/24/10 |
10,000m |
37:26.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/23/10 |
12,519m |
54:38.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/20/10 |
13,665m |
1:00:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/18/10 |
15,857m |
1:00:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/17/10 |
15,443m |
1:00:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/15/10 |
30,011m |
2:08:56.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|