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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
02/09/18 3,150m 14:02.1 2:13.6 View workout
02/09/18 1,050m 5:16.6 2:30.7 View workout
02/08/18 525m 2:46.5 2:38.5 View workout
02/08/18 2,311m 10:30.0 2:16.3 View workout
02/08/18 1,050m 5:28.9 2:36.6 View workout
02/07/18 525m 2:45.4 2:37.5 View workout
02/07/18 100m 0:20.8 1:44.0 View workout
02/07/18 844m 4:30.3 2:40.1 View workout
02/07/18 2,000m 8:30.7 2:07.6 View workout
02/07/18 1,050m 5:31.8 2:38.0 View workout
02/06/18 525m 2:42.2 2:34.4 View workout
02/06/18 2,323m 10:30.0 2:15.6 View workout
02/06/18 1,050m 5:18.3 2:31.5 View workout
02/05/18 525m 2:46.6 2:38.6 View workout
02/05/18 100m 0:21.1 1:45.5 View workout
02/05/18 253m 1:21.7 2:41.4 View workout
02/05/18 500m 1:51.8 1:51.8 View workout
02/05/18 297m 1:36.2 2:41.9 View workout
02/05/18 500m 1:52.8 1:52.8 View workout
02/05/18 1,050m 5:26.9 2:35.6 View workout