Paul Scanlon
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/18 | 750m | 3:54.6 | 2:36.4 | RowErg | View workout | |
| 01/26/18 | 375m | 1:59.2 | 2:38.9 | RowErg | View workout | |
| 01/26/18 | 2,250m | 10:00.8 | 2:13.5 | RowErg | View workout | |
| 01/26/18 | 750m | 3:55.6 | 2:37.0 | RowErg | View workout | |
| 01/25/18 | 375m | 1:56.5 | 2:35.3 | RowErg | View workout | |
| 01/25/18 | 1,662m | 7:30.0 | 2:15.3 | RowErg | View workout | |
| 01/25/18 | 750m | 3:51.4 | 2:34.2 | RowErg | View workout | |
| 01/24/18 | 375m | 2:00.1 | 2:40.1 | RowErg | View workout | |
| 01/24/18 | 1,500m | 6:20.2 | 2:06.7 | RowErg | View workout | |
| 01/24/18 | 750m | 3:55.6 | 2:37.0 | RowErg | View workout | |
| 01/23/18 | 375m | 1:53.8 | 2:31.7 | RowErg | View workout | |
| 01/23/18 | 1,667m | 7:30.0 | 2:14.9 | RowErg | View workout | |
| 01/23/18 | 750m | 3:51.6 | 2:34.4 | RowErg | View workout | |
| 01/22/18 | 375m | 2:00.1 | 2:40.1 | RowErg | View workout | |
| 01/22/18 | 250m | 0:53.4 | 1:46.8 | RowErg | View workout | |
| 01/22/18 | 297m | 1:37.1 | 2:43.4 | RowErg | View workout | |
| 01/22/18 | 500m | 1:50.9 | 1:50.9 | RowErg | View workout | |
| 01/22/18 | 750m | 3:57.7 | 2:38.4 | RowErg | View workout | |
| 01/20/18 | 300m | 1:31.3 | 2:32.1 | RowErg | View workout | |
| 01/20/18 | 1,329m | 6:00.0 | 2:15.4 | RowErg | View workout |