Paul Scanlon

Log

Date Distance Time Pace Comments Action
01/04/18 100m 0:29.5 2:27.5 View workout
01/04/18 450m 2:00.0 2:13.3 View workout
01/04/18 200m 1:03.2 2:38.0 View workout
01/03/18 100m 0:31.7 2:38.5 View workout
01/03/18 400m 1:40.6 2:05.7 View workout
01/03/18 200m 1:00.5 2:31.2 View workout
01/02/18 100m 0:29.9 2:29.5 View workout
01/02/18 438m 2:00.0 2:16.9 View workout
01/02/18 200m 0:56.7 2:21.7 View workout
01/01/18 100m 0:32.3 2:41.5 View workout
01/01/18 200m 0:44.4 1:51.0 View workout
01/01/18 200m 1:00.0 2:30.0 View workout
12/11/17 1,024m 5:48.4 2:50.1 View workout
12/11/17 500m 2:03.1 2:03.1 View workout
12/11/17 500m 1:52.8 1:52.8 View workout
12/11/17 234m 1:17.1 2:44.7 View workout
12/11/17 500m 1:52.9 1:52.9 View workout
12/11/17 236m 1:17.8 2:44.8 View workout
12/11/17 500m 1:52.9 1:52.9 View workout
12/11/17 2,023m 10:01.3 2:28.6 View workout