Paul Scanlon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/28/17 | 1,517m | 7:47.7 | 2:34.1 | RowErg | View workout | |
11/27/17 | 778m | 4:06.4 | 2:38.3 | RowErg | View workout | |
11/27/17 | 500m | 1:52.3 | 1:52.3 | RowErg | View workout | |
11/27/17 | 261m | 1:22.4 | 2:37.8 | RowErg | View workout | |
11/27/17 | 500m | 1:52.8 | 1:52.8 | RowErg | View workout | |
11/27/17 | 269m | 1:25.0 | 2:37.9 | RowErg | View workout | |
11/27/17 | 500m | 1:52.9 | 1:52.9 | RowErg | View workout | |
11/27/17 | 1,524m | 7:37.9 | 2:30.2 | RowErg | View workout | |
11/25/17 | 646m | 3:22.4 | 2:36.6 | RowErg | View workout | |
11/25/17 | 5,274m | 24:00.0 | 2:16.5 | RowErg | View workout | |
11/25/17 | 1,269m | 6:27.8 | 2:32.7 | RowErg | View workout | |
11/24/17 | 633m | 3:20.8 | 2:38.6 | RowErg | View workout | |
11/24/17 | 3,750m | 16:41.6 | 2:13.5 | RowErg | View workout | |
11/24/17 | 1,272m | 6:27.2 | 2:32.2 | RowErg | View workout | |
11/23/17 | 648m | 3:21.4 | 2:35.4 | RowErg | View workout | |
11/23/17 | 4,863m | 22:00.0 | 2:15.7 | RowErg | View workout | |
11/23/17 | 1,263m | 6:24.4 | 2:32.1 | RowErg | View workout | |
11/22/17 | 641m | 3:23.4 | 2:38.6 | RowErg | View workout | |
11/22/17 | 1,000m | 4:10.2 | 2:05.1 | RowErg | View workout | |
11/22/17 | 756m | 4:00.7 | 2:39.1 | RowErg | View workout |