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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
11/08/17 1,500m 6:14.1 2:04.7 View workout
11/08/17 769m 4:02.2 2:37.4 View workout
11/07/17 390m 2:01.7 2:36.0 View workout
11/07/17 2,635m 12:00.0 2:16.6 View workout
11/07/17 764m 4:00.8 2:37.5 View workout
11/06/17 393m 2:06.2 2:40.5 View workout
11/06/17 750m 2:52.7 1:55.1 View workout
11/06/17 760m 3:54.4 2:34.2 View workout
11/04/17 260m 1:22.4 2:38.4 View workout
11/04/17 2,631m 12:00.0 2:16.8 View workout
11/04/17 509m 2:33.9 2:31.1 View workout
11/03/17 262m 1:23.5 2:39.3 View workout
11/03/17 1,500m 6:39.1 2:13.0 View workout
11/03/17 516m 2:38.4 2:33.4 View workout
11/02/17 264m 1:23.7 2:38.5 View workout
11/02/17 2,196m 10:00.0 2:16.6 View workout
11/02/17 518m 2:40.7 2:35.1 View workout
11/01/17 268m 1:26.5 2:41.3 View workout
11/01/17 1,000m 4:15.6 2:07.8 View workout
11/01/17 510m 2:38.0 2:34.9 View workout