Paul Scanlon

Log

Date Distance Time Pace Comments Action
11/22/17 1,500m 6:17.1 2:05.7 View workout
11/22/17 1,268m 6:32.1 2:34.6 View workout
11/21/17 642m 3:22.9 2:38.0 View workout
11/21/17 4,410m 20:00.0 2:16.0 View workout
11/21/17 1,263m 6:28.0 2:33.6 View workout
11/20/17 647m 3:26.9 2:39.8 View workout
11/20/17 250m 0:55.3 1:50.6 View workout
11/20/17 488m 2:47.5 2:51.6 View workout
11/20/17 1,014m 3:57.8 1:57.2 View workout
11/20/17 1,269m 6:26.7 2:32.3 View workout
11/18/17 515m 2:43.4 2:38.6 View workout
11/18/17 4,404m 20:00.0 2:16.2 View workout
11/18/17 1,022m 5:04.0 2:28.7 View workout
11/17/17 520m 2:46.2 2:39.8 View workout
11/17/17 3,000m 13:21.4 2:13.5 View workout
11/17/17 1,020m 5:10.7 2:32.3 View workout
11/16/17 518m 2:39.6 2:34.0 View workout
11/16/17 3,980m 18:00.0 2:15.6 View workout
11/16/17 1,021m 5:09.8 2:31.7 View workout
11/15/17 512m 2:41.7 2:37.9 View workout