Paul Scanlon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/15/17 | 2,000m | 8:30.7 | 2:07.6 | RowErg | View workout | |
11/15/17 | 1,020m | 5:28.7 | 2:41.1 | RowErg | View workout | |
11/14/17 | 521m | 2:43.7 | 2:37.1 | RowErg | View workout | |
11/14/17 | 3,525m | 16:00.0 | 2:16.1 | RowErg | View workout | |
11/14/17 | 1,016m | 5:08.2 | 2:31.6 | RowErg | View workout | |
11/13/17 | 518m | 2:44.6 | 2:38.8 | RowErg | View workout | |
11/13/17 | 500m | 1:51.9 | 1:51.9 | RowErg | View workout | |
11/13/17 | 238m | 1:18.1 | 2:44.0 | RowErg | View workout | |
11/13/17 | 500m | 1:52.4 | 1:52.4 | RowErg | View workout | |
11/13/17 | 1,018m | 5:24.2 | 2:39.2 | RowErg | View workout | |
11/11/17 | 390m | 2:00.2 | 2:34.1 | RowErg | View workout | |
11/11/17 | 3,509m | 16:00.0 | 2:16.7 | RowErg | View workout | |
11/11/17 | 766m | 3:56.4 | 2:34.3 | RowErg | View workout | |
11/10/17 | 391m | 2:04.6 | 2:39.3 | RowErg | View workout | |
11/10/17 | 2,250m | 9:59.0 | 2:13.1 | RowErg | View workout | |
11/10/17 | 772m | 4:00.3 | 2:35.6 | RowErg | View workout | |
11/09/17 | 401m | 2:04.4 | 2:35.1 | RowErg | View workout | |
11/09/17 | 3,076m | 14:00.0 | 2:16.5 | RowErg | View workout | |
11/09/17 | 772m | 3:57.4 | 2:33.7 | RowErg | View workout | |
11/08/17 | 392m | 2:06.1 | 2:40.8 | RowErg | View workout |