Paul Scanlon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/29/17 | 266m | 1:18.9 | 2:28.3 | RowErg | View workout | |
09/28/17 | 266m | 1:18.7 | 2:27.9 | RowErg | View workout | |
09/28/17 | 1,330m | 6:00.0 | 2:15.3 | RowErg | View workout | |
09/28/17 | 266m | 1:18.7 | 2:27.9 | RowErg | View workout | |
09/26/17 | 211m | 1:04.7 | 2:33.3 | RowErg | View workout | |
09/26/17 | 883m | 4:00.0 | 2:15.9 | RowErg | View workout | |
09/26/17 | 258m | 1:17.5 | 2:30.1 | RowErg | View workout | |
09/25/17 | 203m | 1:05.1 | 2:40.3 | RowErg | View workout | |
09/25/17 | 250m | 0:57.7 | 1:55.4 | RowErg | View workout | |
09/25/17 | 262m | 1:19.2 | 2:31.1 | RowErg | View workout | |
09/16/17 | 711m | 3:39.4 | 2:34.2 | RowErg | View workout | |
09/16/17 | 3,112m | 14:00.0 | 2:14.9 | RowErg | View workout | |
09/16/17 | 1,413m | 7:04.5 | 2:30.2 | RowErg | View workout | |
09/15/17 | 710m | 3:48.9 | 2:41.1 | RowErg | View workout | |
09/15/17 | 4,200m | 18:33.2 | 2:12.5 | RowErg | View workout | |
09/15/17 | 1,415m | 7:09.2 | 2:31.6 | RowErg | View workout | |
09/14/17 | 714m | 3:43.2 | 2:36.3 | RowErg | View workout | |
09/14/17 | 3,113m | 14:00.0 | 2:14.9 | RowErg | View workout | |
09/14/17 | 1,321m | 7:13.8 | 2:44.1 | RowErg | View workout | |
09/13/17 | 712m | 3:45.5 | 2:38.3 | RowErg | View workout |