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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
11/28/17 769m 4:02.9 2:37.9 View workout
11/28/17 5,284m 24:00.0 2:16.2 View workout
11/28/17 1,517m 7:47.7 2:34.1 View workout
11/27/17 778m 4:06.4 2:38.3 View workout
11/27/17 500m 1:52.3 1:52.3 View workout
11/27/17 261m 1:22.4 2:37.8 View workout
11/27/17 500m 1:52.8 1:52.8 View workout
11/27/17 269m 1:25.0 2:37.9 View workout
11/27/17 500m 1:52.9 1:52.9 View workout
11/27/17 1,524m 7:37.9 2:30.2 View workout
11/25/17 646m 3:22.4 2:36.6 View workout
11/25/17 5,274m 24:00.0 2:16.5 View workout
11/25/17 1,269m 6:27.8 2:32.7 View workout
11/24/17 633m 3:20.8 2:38.6 View workout
11/24/17 3,750m 16:41.6 2:13.5 View workout
11/24/17 1,272m 6:27.2 2:32.2 View workout
11/23/17 648m 3:21.4 2:35.4 View workout
11/23/17 4,863m 22:00.0 2:15.7 View workout
11/23/17 1,263m 6:24.4 2:32.1 View workout
11/22/17 641m 3:23.4 2:38.6 View workout