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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
12/04/17 750m 2:55.0 1:56.6 View workout
12/04/17 768m 4:03.8 2:38.7 View workout
12/04/17 1,000m 3:53.6 1:56.8 View workout
12/04/17 1,772m 8:37.2 2:25.9 View workout
12/02/17 777m 4:04.4 2:37.2 View workout
12/02/17 6,155m 28:00.0 2:16.4 View workout
12/02/17 1,522m 7:39.7 2:31.0 View workout
12/01/17 775m 4:05.4 2:38.3 View workout
12/01/17 4,500m 20:03.2 2:13.6 View workout
12/01/17 1,524m 7:47.6 2:33.4 View workout
11/30/17 774m 4:03.4 2:37.2 View workout
11/30/17 5,720m 26:00.0 2:16.3 View workout
11/30/17 1,522m 7:44.8 2:32.6 View workout
11/29/17 777m 4:06.1 2:38.3 View workout
11/29/17 1,000m 4:15.4 2:07.7 View workout
11/29/17 790m 4:14.3 2:40.9 View workout
11/29/17 2,000m 8:30.9 2:07.7 View workout
11/29/17 1,526m 7:43.2 2:31.7 View workout
11/28/17 769m 4:02.9 2:37.9 View workout
11/28/17 5,284m 24:00.0 2:16.2 View workout