Paul Scanlon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/08/18 | 525m | 2:46.5 | 2:38.5 | RowErg | View workout | |
02/08/18 | 2,311m | 10:30.0 | 2:16.3 | RowErg | View workout | |
02/08/18 | 1,050m | 5:28.9 | 2:36.6 | RowErg | View workout | |
02/07/18 | 525m | 2:45.4 | 2:37.5 | RowErg | View workout | |
02/07/18 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
02/07/18 | 844m | 4:30.3 | 2:40.1 | RowErg | View workout | |
02/07/18 | 2,000m | 8:30.7 | 2:07.6 | RowErg | View workout | |
02/07/18 | 1,050m | 5:31.8 | 2:38.0 | RowErg | View workout | |
02/06/18 | 525m | 2:42.2 | 2:34.4 | RowErg | View workout | |
02/06/18 | 2,323m | 10:30.0 | 2:15.6 | RowErg | View workout | |
02/06/18 | 1,050m | 5:18.3 | 2:31.5 | RowErg | View workout | |
02/05/18 | 525m | 2:46.6 | 2:38.6 | RowErg | View workout | |
02/05/18 | 100m | 0:21.1 | 1:45.5 | RowErg | View workout | |
02/05/18 | 253m | 1:21.7 | 2:41.4 | RowErg | View workout | |
02/05/18 | 500m | 1:51.8 | 1:51.8 | RowErg | View workout | |
02/05/18 | 297m | 1:36.2 | 2:41.9 | RowErg | View workout | |
02/05/18 | 500m | 1:52.8 | 1:52.8 | RowErg | View workout | |
02/05/18 | 1,050m | 5:26.9 | 2:35.6 | RowErg | View workout | |
02/03/18 | 450m | 2:16.9 | 2:32.1 | RowErg | View workout | |
02/03/18 | 1,995m | 9:00.0 | 2:15.3 | RowErg | View workout |