Paul Scanlon

Log

Date Distance Time Pace Comments Action
07/12/19 1,000m 5:32.5 2:46.2 View workout
07/09/19 500m 2:52.6 2:52.6 View workout
07/09/19 5,000m 24:26.1 2:26.6 View workout
07/09/19 1,000m 5:26.3 2:43.1 View workout
07/08/19 500m 2:54.5 2:54.5 View workout
07/08/19 1,000m 4:20.1 2:10.0 View workout
07/08/19 645m 3:43.7 2:53.4 View workout
07/08/19 1,000m 4:20.7 2:10.3 View workout
07/08/19 1,000m 5:57.2 2:58.6 View workout
07/07/19 500m 2:52.4 2:52.4 View workout
07/07/19 5,000m 24:35.4 2:27.5 View workout
07/07/19 1,000m 5:30.4 2:45.2 View workout
07/06/19 500m 2:58.8 2:58.8 View workout
07/06/19 2,000m 8:42.8 2:10.7

32

View workout
07/06/19 1,000m 5:30.7 2:45.3 View workout
07/05/19 500m 2:54.8 2:54.8 View workout
07/05/19 5,000m 24:46.6 2:28.6 View workout
07/05/19 1,000m 5:26.1 2:43.0 View workout
07/04/19 500m 2:53.6 2:53.6 View workout
07/04/19 5,000m 25:05.8 2:30.5 View workout