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Paul Scanlon

Log

Date Distance Time Pace Comments Action
07/04/19 500m 2:53.6 2:53.6 View workout
07/04/19 5,000m 25:05.8 2:30.5 View workout
07/04/19 1,000m 5:27.6 2:43.8 View workout
07/03/19 500m 2:53.7 2:53.7 View workout
07/03/19 2,000m 8:50.9 2:12.7 View workout
07/03/19 1,000m 5:44.3 2:52.1 View workout
07/02/19 500m 2:55.8 2:55.8 View workout
07/02/19 5,000m 25:23.9 2:32.3 View workout
07/02/19 1,000m 5:26.5 2:43.2 View workout
07/01/19 500m 2:51.0 2:51.0 View workout
07/01/19 1,000m 4:29.3 2:14.6 View workout
07/01/19 607m 3:28.6 2:51.8 View workout
07/01/19 1,000m 4:35.4 2:17.7 View workout
07/01/19 1,000m 5:20.0 2:40.0 View workout
06/30/19 500m 2:53.2 2:53.2 View workout
06/30/19 5,000m 25:44.2 2:34.4 View workout
06/30/19 1,000m 5:54.5 2:57.2 View workout
06/29/19 500m 2:54.4 2:54.4 View workout
06/29/19 2,000m 9:00.0 2:15.0 View workout
06/29/19 1,000m 5:30.0 2:45.0 View workout