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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
07/22/19 500m 2:52.9 2:52.9 View workout
07/22/19 3,000m 12:50.8 2:08.4 View workout
07/22/19 1,000m 5:27.4 2:43.7 View workout
07/21/19 10,000m 51:19.0 2:33.9 View workout
07/21/19 1,000m 5:27.3 2:43.6 View workout
07/20/19 500m 2:52.2 2:52.2 View workout
07/20/19 2,000m 8:34.2 2:08.5 View workout
07/20/19 1,000m 5:30.1 2:45.0 View workout
07/19/19 500m 2:53.7 2:53.7 View workout
07/19/19 5,000m 23:47.1 2:22.7 View workout
07/19/19 1,000m 5:29.1 2:44.5 View workout
07/18/19 500m 2:53.7 2:53.7 View workout
07/18/19 5,000m 23:56.5 2:23.6 View workout
07/18/19 1,000m 5:26.9 2:43.4 View workout
07/17/19 5,000m 24:03.6 2:24.3 View workout
07/17/19 1,000m 5:25.2 2:42.6 View workout
07/13/19 500m 2:52.9 2:52.9 View workout
07/13/19 2,000m 8:38.0 2:09.5 View workout
07/13/19 1,000m 5:27.1 2:43.5 View workout
07/12/19 5,000m 24:16.9 2:25.6 View workout