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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
08/20/19 1,000m 5:25.9 2:42.9 View workout
08/19/19 500m 2:51.8 2:51.8 View workout
08/19/19 3,000m 2:10.9 0:21.8 View workout
08/19/19 1,000m 5:35.8 2:47.9 View workout
08/18/19 500m 2:54.1 2:54.1 View workout
08/18/19 10,000m 50:51.0 2:32.5 View workout
08/18/19 1,000m 5:26.6 2:43.3 View workout
08/17/19 500m 2:50.1 2:50.1 View workout
08/17/19 2,000m 8:46.8 2:11.7 View workout
08/17/19 1,000m 5:25.6 2:42.8 View workout
08/16/19 500m 2:53.4 2:53.4 View workout
08/16/19 5,000m 24:50.2 2:29.0 View workout
08/16/19 1,000m 5:22.6 2:41.3 View workout
08/15/19 500m 2:53.3 2:53.3 View workout
08/15/19 5,000m 24:52.1 2:29.2 View workout
08/15/19 1,000m 5:21.5 2:40.7 View workout
08/14/19 500m 2:52.4 2:52.4 View workout
08/14/19 5,000m 24:54.9 2:29.4 View workout
08/14/19 1,000m 5:26.2 2:43.1 View workout
08/13/19 500m 2:53.3 2:53.3 View workout