Paul Scanlon

Log

Date Distance Time Pace Comments Action
08/14/19 1,000m 5:26.2 2:43.1 View workout
08/13/19 500m 2:53.3 2:53.3 View workout
08/13/19 5,000m 24:58.2 2:29.8 View workout
08/13/19 1,000m 5:26.7 2:43.3 View workout
08/12/19 500m 2:52.6 2:52.6 View workout
08/12/19 3,000m 13:12.0 2:12.0 View workout
08/12/19 1,000m 5:24.3 2:42.1 View workout
08/09/19 500m 2:54.2 2:54.2 View workout
08/09/19 5,000m 25:03.2 2:30.3 View workout
08/09/19 1,000m 5:32.4 2:46.2 View workout
08/08/19 500m 2:54.1 2:54.1 View workout
08/08/19 4,000m 20:05.1 2:30.6 View workout
08/08/19 1,000m 5:29.5 2:44.7 View workout
08/07/19 3,000m 14:49.8 2:28.3 View workout
08/07/19 1,000m 5:25.7 2:42.8 View workout
08/06/19 500m 2:58.5 2:58.5 View workout
08/06/19 1,000m 4:58.5 2:29.2 View workout
08/06/19 1,000m 5:30.5 2:45.2 View workout
07/30/19 500m 2:53.5 2:53.5 View workout
07/30/19 5,000m 23:36.4 2:21.6 View workout