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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
09/06/19 1,000m 5:23.8 2:41.9 View workout
09/05/19 500m 2:49.8 2:49.8 View workout
09/05/19 5,000m 24:21.9 2:26.1 View workout
09/05/19 1,000m 5:28.6 2:44.3 View workout
09/05/19 500m 2:49.8 2:49.8 View workout
09/05/19 5,000m 24:21.9 2:26.1 View workout
09/05/19 1,000m 5:28.6 2:44.3 View workout
08/31/19 500m 2:53.0 2:53.0 View workout
08/31/19 2,000m 8:35.7 2:08.9 View workout
08/31/19 1,000m 5:27.4 2:43.7 View workout
08/30/19 500m 2:52.4 2:52.4 View workout
08/30/19 5,000m 24:30.1 2:27.0 View workout
08/30/19 1,000m 5:29.3 2:44.6 View workout
08/29/19 500m 2:54.2 2:54.2 View workout
08/29/19 5,000m 24:32.1 2:27.2 View workout
08/29/19 1,000m 5:28.6 2:44.3 View workout
08/28/19 500m 2:54.2 2:54.2 View workout
08/28/19 5,000m 24:35.6 2:27.5 View workout
08/28/19 1,000m 5:31.4 2:45.7 View workout
08/27/19 500m 2:53.8 2:53.8 View workout