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Paul Scanlon

Log

Date Distance Time Pace Comments Action
09/11/19 500m 3:42.3 3:42.3 View workout
09/11/19 500m 2:54.2 2:54.2 View workout
09/11/19 5,000m 24:15.6 2:25.5 View workout
09/11/19 1,000m 5:30.1 2:45.0 View workout
09/11/19 500m 2:54.2 2:54.2 View workout
09/11/19 5,000m 24:15.6 2:25.5 View workout
09/11/19 1,000m 5:30.1 2:45.0 View workout
09/10/19 500m 2:54.4 2:54.4 View workout
09/10/19 5,000m 24:17.7 2:25.7 View workout
09/10/19 1,000m 5:31.3 2:45.6 View workout
09/10/19 500m 2:54.4 2:54.4 View workout
09/10/19 5,000m 24:17.7 2:25.7 View workout
09/10/19 1,000m 5:31.3 2:45.6 View workout
09/09/19 500m 2:53.7 2:53.7 View workout
09/09/19 3,000m 12:40.3 2:06.7 View workout
09/09/19 1,000m 5:27.8 2:43.9 View workout
09/09/19 500m 2:53.7 2:53.7 View workout
09/09/19 3,000m 12:40.3 2:06.7 View workout
09/09/19 1,000m 5:27.8 2:43.9 View workout
09/08/19 500m 3:39.8 3:39.8 View workout