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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
09/28/19 1,000m 5:31.8 2:45.9 View workout
09/27/19 500m 3:28.5 3:28.5 View workout
09/27/19 500m 2:55.0 2:55.0 View workout
09/27/19 5,000m 23:29.3 2:20.9 View workout
09/27/19 1,000m 5:30.3 2:45.1 View workout
09/27/19 500m 2:55.0 2:55.0 View workout
09/27/19 5,000m 23:29.3 2:20.9 View workout
09/27/19 1,000m 5:30.3 2:45.1 View workout
09/25/19 4,140m 21:38.2 2:36.7 View workout
09/25/19 4,140m 21:38.2 2:36.7 View workout
09/25/19 1,000m 5:27.6 2:43.8 View workout
09/24/19 500m 2:54.9 2:54.9 View workout
09/24/19 5,000m 23:45.8 2:22.5 View workout
09/24/19 1,000m 5:28.9 2:44.4 View workout
09/24/19 500m 2:54.9 2:54.9 View workout
09/24/19 5,000m 23:45.8 2:22.5 View workout
09/24/19 1,000m 5:28.9 2:44.4 View workout
09/23/19 500m 2:55.1 2:55.1 View workout
09/23/19 3,000m 12:28.5 2:04.7 View workout
09/23/19 1,000m 5:25.7 2:42.8 View workout