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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
10/11/19 1,000m 5:18.2 2:39.1 View workout
10/11/19 500m 2:48.5 2:48.5 View workout
10/11/19 5,000m 23:18.2 2:19.8 View workout
10/11/19 1,000m 5:18.2 2:39.1 View workout
10/10/19 385m 4:13.3 5:28.9 View workout
10/09/19 1,500m 7:23.4 2:27.8 View workout
10/09/19 1,000m 5:32.2 2:46.1 View workout
10/08/19 56m 0:24.9 3:42.3 View workout
10/08/19 8,000m 43:14.5 2:42.1 View workout
10/08/19 1,000m 5:36.8 2:48.4 View workout
10/08/19 8,000m 43:14.5 2:42.1 View workout
10/08/19 1,000m 5:36.8 2:48.4 View workout
10/07/19 4,000m 16:46.4 2:05.8 View workout
10/07/19 1,000m 5:39.5 2:49.7 View workout
10/07/19 4,000m 16:46.4 2:05.8 View workout
10/07/19 1,000m 5:39.5 2:49.7 View workout
10/05/19 100m 1:34.0 7:50.0 View workout
10/05/19 176m 3:19.9 9:27.8 View workout
10/05/19 500m 2:57.6 2:57.6 View workout
10/05/19 2,000m 8:37.5 2:09.3 View workout