Paul Scanlon

Log

Date Distance Time Pace Comments Action
10/25/19 500m 2:50.8 2:50.8 View workout
10/25/19 5,000m 22:57.8 2:17.7 View workout
10/25/19 1,000m 5:22.9 2:41.4 View workout
10/24/19 8,000m 41:26.1 2:35.3 View workout
10/24/19 8,000m 41:26.1 2:35.3 View workout
10/23/19 7,500m 34:55.1 2:19.6 View workout
10/23/19 1,000m 5:27.6 2:43.8 View workout
10/23/19 7,500m 34:55.1 2:19.6 View workout
10/23/19 1,000m 5:27.6 2:43.8 View workout
10/22/19 8,000m 41:32.9 2:35.8 View workout
10/22/19 8,000m 41:32.9 2:35.8 View workout
10/21/19 4,000m 17:01.1 2:07.6 View workout
10/21/19 1,000m 5:27.2 2:43.6 View workout
10/21/19 4,000m 17:01.1 2:07.6 View workout
10/21/19 1,000m 5:27.2 2:43.6 View workout
10/20/19 8,000m 41:38.5 2:36.1 View workout
10/20/19 8,000m 41:38.5 2:36.1 View workout
10/18/19 500m 2:51.9 2:51.9 View workout
10/18/19 2,000m 8:27.2 2:06.8 View workout
10/18/19 1,000m 5:24.0 2:42.0 View workout