Paul Scanlon

Log

Date Distance Time Pace Comments Action
11/04/19 1,000m 5:07.6 2:33.8 View workout
11/03/19 1,424m 10:21.7 3:38.2 View workout
11/02/19 1,397m 10:09.2 3:38.0 View workout
10/29/19 8,000m 41:07.3 2:34.2 View workout
10/29/19 475m 2:46.8 2:55.5 View workout
10/29/19 8,000m 41:07.3 2:34.2 View workout
10/29/19 475m 2:46.8 2:55.5 View workout
10/28/19 1,225m 10:15.2 4:11.1 View workout
10/28/19 1,124m 8:19.9 3:42.3 View workout
10/28/19 4,000m 16:20.4 2:02.5 View workout
10/28/19 1,000m 5:29.3 2:44.6 View workout
10/28/19 1,000m 5:29.3 2:44.6 View workout
10/28/19 4,000m 16:20.4 2:02.5 View workout
10/27/19 8,000m 41:16.7 2:34.7 View workout
10/27/19 8,000m 41:16.7 2:34.7 View workout
10/25/19 500m 2:50.8 2:50.8 View workout
10/25/19 5,000m 22:57.8 2:17.7 View workout
10/25/19 1,000m 5:22.9 2:41.4 View workout
10/25/19 500m 2:50.8 2:50.8 View workout
10/25/19 5,000m 22:57.8 2:17.7 View workout