Paul Scanlon

Log

Date Distance Time Pace Comments Action
12/02/19 4,000m 17:15.3 2:09.4 View workout
12/02/19 1,000m 5:24.2 2:42.1 View workout
12/02/19 4,000m 17:15.3 2:09.4 View workout
12/02/19 1,000m 5:24.2 2:42.1 View workout
11/30/19 8,000m 41:41.6 2:36.3 View workout
11/30/19 8,000m 41:41.6 2:36.3 View workout
11/29/19 500m 2:53.3 2:53.3 View workout
11/29/19 2,000m 8:52.4 2:13.1 View workout
11/29/19 1,000m 5:24.6 2:42.3 View workout
11/29/19 500m 2:53.3 2:53.3 View workout
11/29/19 2,000m 8:52.4 2:13.1 View workout
11/29/19 1,000m 5:24.6 2:42.3 View workout
11/27/19 7,500m 37:10.7 2:28.7 View workout
11/27/19 1,000m 5:25.6 2:42.8 View workout
11/27/19 1,000m 5:25.6 2:42.8 View workout
11/27/19 7,500m 37:10.7 2:28.7 View workout
11/26/19 8,000m 41:47.4 2:36.7 View workout
11/26/19 8,000m 41:47.4 2:36.7 View workout
11/25/19 4,000m 18:01.9 2:15.2 View workout
11/25/19 1,000m 5:24.6 2:42.3 View workout