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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
12/22/19 8,000m 41:09.3 2:34.3 View workout
12/21/19 500m 2:52.1 2:52.1 View workout
12/21/19 5,000m 24:13.9 2:25.3 View workout
12/21/19 1,000m 5:20.6 2:40.3 View workout
12/19/19 8,000m 41:22.3 2:35.1 View workout
12/18/19 7,500m 37:07.3 2:28.4 View workout
12/18/19 1,017m 5:34.4 2:44.4 View workout
12/17/19 8,000m 41:35.6 2:35.9 View workout
12/16/19 4,000m 17:38.6 2:12.3 View workout
12/16/19 1,000m 5:18.5 2:39.2 View workout
12/13/19 500m 2:53.1 2:53.1 View workout
12/13/19 2,000m 8:49.4 2:12.3 View workout
12/13/19 1,000m 5:25.0 2:42.5 View workout
12/12/19 8,000m 41:44.4 2:36.5 View workout
12/11/19 8,000m 39:38.9 2:28.6 View workout
12/11/19 1,000m 5:24.4 2:42.2 View workout
12/09/19 4,000m 17:45.7 2:13.2 View workout
12/09/19 1,000m 5:22.4 2:41.2 View workout
12/09/19 4,000m 17:45.7 2:13.2

Pyr l1

 View workout
12/09/19 1,000m 5:22.4 2:41.2 View workout