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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
01/14/20 13m 0:05.6 3:35.3 View workout
01/13/20 4,000m 16:42.0 2:05.2 View workout
01/13/20 1,000m 5:16.9 2:38.4 View workout
01/11/20 10,000m 50:21.7 2:31.0 View workout
01/10/20 2,000m 8:36.3 2:09.0

2k test

 View workout
01/10/20 1,000m 5:21.5 2:40.7 View workout
01/09/20 9,000m 45:29.5 2:31.6 View workout
01/08/20 7,500m 35:35.5 2:22.3 View workout
01/08/20 1,000m 5:26.1 2:43.0 View workout
01/06/20 4,000m 17:27.1 2:10.8 View workout
01/06/20 1,000m 5:21.6 2:40.8 View workout
01/04/20 9,000m 45:43.8 2:32.4 View workout
01/03/20 500m 2:49.8 2:49.8 View workout
01/03/20 5,000m 23:38.9 2:21.8 View workout
01/03/20 1,000m 5:12.7 2:36.3 View workout
01/02/20 8,000m 40:48.4 2:33.0 View workout
01/01/20 8,000m 38:27.9 2:24.2 View workout
01/01/20 1,000m 6:05.5 3:02.7 View workout
12/25/19 7,500m 36:02.0 2:24.1 View workout
12/25/19 1,000m 5:28.6 2:44.3 View workout