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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
02/27/20 7,716m 40:00.0 2:35.5 View workout
02/26/20 7,500m 35:32.3 2:22.1 View workout
02/26/20 1,000m 5:34.9 2:47.4 View workout
02/25/20 7,761m 40:00.0 2:34.6 View workout
02/24/20 4,000m 17:44.6 2:13.0 View workout
02/24/20 1,000m 5:45.9 2:52.9 View workout
02/23/20 7,783m 40:00.0 2:34.1 View workout
02/22/20 10,000m 51:02.2 2:33.1 View workout
02/22/20 1,020m 5:28.2 2:40.8 View workout
02/21/20 7,571m 40:00.0 2:38.4 View workout
02/20/20 8,000m 38:13.3 2:23.3 View workout
02/20/20 1,000m 5:34.1 2:47.0 View workout
02/19/20 7,589m 40:00.0 2:38.1 View workout
02/17/20 4,000m 17:19.5 2:09.9 View workout
02/17/20 1,019m 5:31.9 2:42.8 View workout
02/14/20 2,000m 8:57.1 2:14.2 View workout
02/14/20 1,000m 5:22.1 2:41.0 View workout
02/10/20 4,000m 17:43.4 2:12.9 View workout
02/10/20 1,019m 5:23.2 2:38.5 View workout
02/03/20 4,000m 17:37.0 2:12.1 View workout