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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
04/04/20 7,924m 40:00.0 2:31.4 View workout
04/03/20 94m 1:31.0 8:04.0 View workout
04/03/20 71m 1:01.9 7:15.9 View workout
04/03/20 1,314m 10:07.1 3:51.0 View workout
04/03/20 10,000m 49:09.5 2:27.4 View workout
04/03/20 1,021m 5:19.9 2:36.6 View workout
04/02/20 683m 5:08.3 3:45.6 View workout
04/02/20 8,113m 40:00.0 2:27.9 View workout
04/01/20 696m 5:05.3 3:39.3 View workout
04/01/20 8,000m 37:03.1 2:18.9 View workout
04/01/20 1,000m 5:20.8 2:40.4 View workout
03/31/20 8,132m 40:00.0 2:27.5 View workout
03/30/20 691m 5:00.0 3:37.0 View workout
03/30/20 4,000m 16:20.8 2:02.6 View workout
03/30/20 1,000m 5:17.2 2:38.6 View workout
03/29/20 680m 5:00.0 3:40.5 View workout
03/28/20 684m 5:00.0 3:39.2 View workout
03/28/20 8,181m 40:00.0 2:26.6 View workout
03/27/20 2,000m 8:25.6 2:06.4 View workout
03/27/20 1,000m 5:17.8 2:38.9 View workout