Paul Scanlon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/19 | 1000m | 5:25.5 | 2:42.7 | RowErg | View workout | |
| 11/22/19 | 2:54.4 | 500m | 2:54.4 | RowErg | View workout | |
| 11/22/19 | 24:46.2 | 5,000m | 2:28.6 | RowErg | View workout | |
| 11/22/19 | 5:25.5 | 1,000m | 2:42.7 | RowErg | View workout | |
| 11/21/19 | 7000m | 37:03.5 | 2:38.8 | RowErg | View workout | |
| 11/21/19 | 37:03.5 | 7,000m | 2:38.8 | RowErg | View workout | |
| 11/20/19 | v2000m/5:00r...3 | 6,000m | 2:30.7 | RowErg | View workout | |
| 11/20/19 | 1000m | 5:27.3 | 2:43.6 | RowErg | View workout | |
| 11/20/19 | 30:08.5 | 6,000m | 2:30.7 | RowErg | View workout | |
| 11/20/19 | 5:27.3 | 1,000m | 2:43.6 | RowErg | View workout | |
| 11/19/19 | 6000m | 31:53.2 | 2:39.4 | RowErg | View workout | |
| 11/19/19 | 31:53.2 | 6,000m | 2:39.4 | RowErg | View workout | |
| 11/18/19 | v250m/1:30r...6 | 3,000m | 2:15.1 | RowErg | View workout | |
| 11/18/19 | 1000m | 5:22.8 | 2:41.4 | RowErg | View workout | |
| 11/18/19 | 13:30.8 | 3,000m | 2:15.1 | RowErg | View workout | |
| 11/18/19 | 5:22.8 | 1,000m | 2:41.4 | RowErg | View workout | |
| 11/16/19 | 500m | 2:54.4 | 2:54.4 | RowErg | View workout | |
| 11/16/19 | 2000m | 9:17.6 | 2:19.4 | RowErg | View workout | |
| 11/16/19 | 1000m | 5:23.8 | 2:41.9 | RowErg | View workout | |
| 11/16/19 | 2:54.4 | 500m | 2:54.4 | RowErg | View workout | |
| 11/16/19 | 9:17.6 | 2,000m | 2:19.4 | RowErg | View workout | |
| 11/16/19 | 5:23.8 | 1,000m | 2:41.9 | RowErg | View workout | |
| 11/15/19 | 4000m | 21:19.9 | 2:39.9 | RowErg | View workout | |
| 11/15/19 | 21:19.9 | 4,000m | 2:39.9 | RowErg | View workout | |
| 11/14/19 | 3x1500m/5:00r | 22:55.7 | 2:32.8 | RowErg | View workout |