Paul Scanlon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/25/19 | 1000m | 5:28.6 | 2:44.3 | RowErg | View workout | |
| 12/24/19 | 8000m | 40:58.7 | 2:33.6 | RowErg | View workout | |
| 12/23/19 | v500m/3:30r...8 | 4,000m | 2:07.9 | RowErg | View workout | |
| 12/23/19 | 1000m | 5:15.7 | 2:37.8 | RowErg | View workout | |
| 12/22/19 | 8000m | 41:09.3 | 2:34.3 | RowErg | View workout | |
| 12/21/19 | 500m | 2:52.1 | 2:52.1 | RowErg | View workout | |
| 12/21/19 | 5000m | 24:13.9 | 2:25.3 | RowErg | View workout | |
| 12/21/19 | 1000m | 5:20.6 | 2:40.3 | RowErg | View workout | |
| 12/19/19 | 8000m | 41:22.3 | 2:35.1 | RowErg | View workout | |
| 12/18/19 | v3000m/5:00r...3 | 7,500m | 2:28.4 | RowErg | View workout | |
| 12/18/19 | 5:34 | 1,017m | 2:44.4 | RowErg | View workout | |
| 12/17/19 | 8000m | 41:35.6 | 2:35.9 | RowErg | View workout | |
| 12/16/19 | v1000m/5:00r...4 | 4,000m | 2:12.3 | RowErg | View workout | |
| 12/16/19 | 1000m | 5:18.5 | 2:39.2 | RowErg | View workout | |
| 12/13/19 | 500m | 2:53.1 | 2:53.1 | RowErg | View workout | |
| 12/13/19 | 2000m | 8:49.4 | 2:12.3 | RowErg | View workout | |
| 12/13/19 | 1000m | 5:25.0 | 2:42.5 | RowErg | View workout | |
| 12/12/19 | 8000m | 41:44.4 | 2:36.5 | RowErg | View workout | |
| 12/11/19 | 4x2000m/5:00r | 39:38.9 | 2:28.6 | RowErg | View workout | |
| 12/11/19 | 1000m | 5:24.4 | 2:42.2 | RowErg | View workout | |
| 12/09/19 | v250m/1:30r...7 | 4,000m | 2:13.2 | RowErg | View workout | |
| 12/09/19 | 1000m | 5:22.4 | 2:41.2 | RowErg | View workout | |
| 12/09/19 | 17:45.7 | 4,000m | 2:13.2 | RowErg | View workout | |
| 12/09/19 | 5:22.4 | 1,000m | 2:41.2 | RowErg | View workout | |
| 12/02/19 | 8x500m/3:30r | 17:15.3 | 2:09.4 | RowErg | View workout |