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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
05/13/20 125m 1:34.7 6:18.8 View workout
05/13/20 2,054m 13:55.3 3:23.3 View workout
05/13/20 8,000m 36:38.5 2:17.4 View workout
05/13/20 4,000m 21:33.2 2:41.6 View workout
05/12/20 7,910m 40:00.0 2:31.7 View workout
05/12/20 2,000m 11:09.7 2:47.4 View workout
05/11/20 4,000m 16:22.9 2:02.8 View workout
05/11/20 4,000m 20:57.0 2:37.1 View workout
05/10/20 1,213m 8:14.6 3:23.8 View workout
05/10/20 551m 4:03.9 3:41.3 View workout
05/10/20 1,565m 10:00.0 3:11.6 View workout
05/10/20 202m 2:13.9 5:31.4 View workout
05/10/20 7,948m 40:00.0 2:30.9 View workout
05/10/20 38m 0:13.5 2:57.6 View workout
05/09/20 2,000m 12:28.2 3:07.0 View workout
05/09/20 375m 6:11.7 8:15.6 View workout
05/09/20 110m 1:28.1 6:40.4 View workout
05/09/20 10,000m 47:57.6 2:23.8 View workout
05/09/20 1,000m 5:17.2 2:38.6 View workout
05/08/20 2,000m 13:15.7 3:18.9 View workout