Paul Scanlon

Log

Date Distance Time Pace Comments Action
05/18/20 4,000m 21:11.3 2:38.9 View workout
05/17/20 1,099m 7:23.0 3:21.5 View workout
05/17/20 1,258m 8:21.1 3:19.1 View workout
05/17/20 583m 4:06.7 3:31.5 View workout
05/17/20 500m 6:02.5 6:02.5 View workout
05/17/20 175m 2:02.6 5:50.2 View workout
05/17/20 7,940m 40:00.0 2:31.1 View workout
05/17/20 2,000m 11:03.0 2:45.7 View workout
05/16/20 1,723m 11:44.3 3:24.3 View workout
05/15/20 11,000m 53:47.2 2:26.6 View workout
05/15/20 2,500m 13:28.1 2:41.6 View workout
05/14/20 2,001m 12:51.8 3:12.8 View workout
05/14/20 7,945m 40:00.0 2:31.0 View workout
05/14/20 32m 0:21.7 5:39.0 View workout
05/14/20 203m 1:09.2 2:50.4 View workout
05/14/20 2,000m 10:50.3 2:42.5 View workout
05/13/20 450m 5:58.8 6:38.6 View workout
05/13/20 125m 1:34.7 6:18.8 View workout
05/13/20 2,054m 13:55.3 3:23.3 View workout
05/13/20 8,000m 36:38.5 2:17.4 View workout