Paul Scanlon

Log

Date Workout Score Ave Comments Action
01/17/20 5000m 23:20.3 2:20.0 View workout
01/17/20 1000m 5:21.4 2:40.7 View workout
01/16/20 1:58 349m 2:49.1 View workout
01/15/20 v1500m/5:00r...5 7,500m 2:20.7 View workout
01/15/20 1000m 5:22.8 2:41.4 View workout
01/14/20 10000m 50:12.6 2:30.6 View workout
01/14/20 0:05 13m 3:35.3 View workout
01/13/20 v500m/3:30r...8 4,000m 2:05.2 View workout
01/13/20 1000m 5:16.9 2:38.4 View workout
01/11/20 10000m 50:21.7 2:31.0 View workout
01/10/20 2000m 8:36.3 2:09.0

2k test

View workout
01/10/20 1000m 5:21.5 2:40.7 View workout
01/09/20 9000m 45:29.5 2:31.6 View workout
01/08/20 v3000m/5:00r...3 7,500m 2:22.3 View workout
01/08/20 1000m 5:26.1 2:43.0 View workout
01/06/20 v1000m/5:00r...4 4,000m 2:10.8 View workout
01/06/20 1000m 5:21.6 2:40.8 View workout
01/04/20 9000m 45:43.8 2:32.4 View workout
01/03/20 500m 2:49.8 2:49.8 View workout
01/03/20 5000m 23:38.9 2:21.8 View workout
01/03/20 1000m 5:12.7 2:36.3 View workout
01/02/20 8000m 40:48.4 2:33.0 View workout
01/01/20 v2000m/5:00r...4 8,000m 2:24.2 View workout
01/01/20 1000m 6:05.5 3:02.7 View workout
12/25/19 v1500m/5:00r...5 7,500m 2:24.1 View workout