Paul Scanlon

Log

Date Distance Time Pace Comments Action
04/30/20 2,000m 12:36.0 3:09.0 View workout
04/30/20 235m 2:34.0 5:27.6 View workout
04/30/20 7,942m 40:00.0 2:31.0 View workout
04/29/20 220m 2:34.2 5:50.4 View workout
04/29/20 7,500m 34:32.7 2:18.1 View workout
04/29/20 1,000m 5:16.8 2:38.4 View workout
04/28/20 2,000m 12:10.7 3:02.6 View workout
04/28/20 19m 0:10.5 4:36.3 View workout
04/28/20 210m 3:22.4 8:01.9 View workout
04/28/20 7,956m 40:00.0 2:30.8 View workout
04/27/20 200m 2:57.4 7:23.5 View workout
04/27/20 2,000m 13:12.0 3:18.0 View workout
04/27/20 4,000m 17:11.8 2:08.9 View workout
04/27/20 1,000m 5:17.9 2:38.9 View workout
04/26/20 2,000m 13:04.5 3:16.1 View workout
04/26/20 7,982m 40:00.0 2:30.3 View workout
04/24/20 2,000m 13:31.9 3:22.9 View workout
04/24/20 10,000m 48:48.3 2:26.4 View workout
04/24/20 1,000m 5:15.6 2:37.8 View workout
04/23/20 2,000m 13:11.6 3:17.9 View workout