Paul Scanlon

Log

Date Workout Score Ave Comments Action
11/14/19 1000m 5:42.3 2:51.1 View workout
11/14/19 22:55.7 4,500m 2:32.8 View workout
11/14/19 5:42.3 1,000m 2:51.1 View workout
11/13/19 3000m 16:01.8 2:40.3 View workout
11/13/19 16:01.8 3,000m 2:40.3 View workout
11/12/19 3x500m/3:30r 6:33.9 2:11.3 View workout
11/12/19 1000m 5:29.7 2:44.8 View workout
11/12/19 5:29.7 1,000m 2:44.8 View workout
11/12/19 6:33.9 1,500m 2:11.3 View workout
11/04/19 1000m 5:07.6 2:33.8 View workout
11/03/19 10:21 1,424m 3:38.2 View workout
11/02/19 10:09 1,397m 3:38.0 View workout
10/29/19 8000m 41:07.3 2:34.2 View workout
10/29/19 2:46 475m 2:55.5 View workout
10/29/19 41:07.3 8,000m 2:34.2 View workout
10/29/19 2:46.8 475m 2:55.5 View workout
10/28/19 10:15 1,225m 4:11.1 View workout
10/28/19 8:19 1,124m 3:42.3 View workout
10/28/19 8x500m/3:30r 16:20.4 2:02.5 View workout
10/28/19 1000m 5:29.3 2:44.6 View workout
10/28/19 5:29.3 1,000m 2:44.6 View workout
10/28/19 16:20.4 4,000m 2:02.5 View workout
10/27/19 8000m 41:16.7 2:34.7 View workout
10/27/19 41:16.7 8,000m 2:34.7 View workout
10/25/19 500m 2:50.8 2:50.8 View workout