Paul Scanlon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/19 | 1000m | 5:42.3 | 2:51.1 | RowErg | View workout | |
| 11/14/19 | 22:55.7 | 4,500m | 2:32.8 | RowErg | View workout | |
| 11/14/19 | 5:42.3 | 1,000m | 2:51.1 | RowErg | View workout | |
| 11/13/19 | 3000m | 16:01.8 | 2:40.3 | RowErg | View workout | |
| 11/13/19 | 16:01.8 | 3,000m | 2:40.3 | RowErg | View workout | |
| 11/12/19 | 3x500m/3:30r | 6:33.9 | 2:11.3 | RowErg | View workout | |
| 11/12/19 | 1000m | 5:29.7 | 2:44.8 | RowErg | View workout | |
| 11/12/19 | 5:29.7 | 1,000m | 2:44.8 | RowErg | View workout | |
| 11/12/19 | 6:33.9 | 1,500m | 2:11.3 | RowErg | View workout | |
| 11/04/19 | 1000m | 5:07.6 | 2:33.8 | RowErg | View workout | |
| 11/03/19 | 10:21 | 1,424m | 3:38.2 | RowErg | View workout | |
| 11/02/19 | 10:09 | 1,397m | 3:38.0 | RowErg | View workout | |
| 10/29/19 | 8000m | 41:07.3 | 2:34.2 | RowErg | View workout | |
| 10/29/19 | 2:46 | 475m | 2:55.5 | RowErg | View workout | |
| 10/29/19 | 41:07.3 | 8,000m | 2:34.2 | RowErg | View workout | |
| 10/29/19 | 2:46.8 | 475m | 2:55.5 | RowErg | View workout | |
| 10/28/19 | 10:15 | 1,225m | 4:11.1 | RowErg | View workout | |
| 10/28/19 | 8:19 | 1,124m | 3:42.3 | RowErg | View workout | |
| 10/28/19 | 8x500m/3:30r | 16:20.4 | 2:02.5 | RowErg | View workout | |
| 10/28/19 | 1000m | 5:29.3 | 2:44.6 | RowErg | View workout | |
| 10/28/19 | 5:29.3 | 1,000m | 2:44.6 | RowErg | View workout | |
| 10/28/19 | 16:20.4 | 4,000m | 2:02.5 | RowErg | View workout | |
| 10/27/19 | 8000m | 41:16.7 | 2:34.7 | RowErg | View workout | |
| 10/27/19 | 41:16.7 | 8,000m | 2:34.7 | RowErg | View workout | |
| 10/25/19 | 500m | 2:50.8 | 2:50.8 | RowErg | View workout |