Paul Scanlon

Log

Date Distance Time Pace Comments Action
03/25/20 35m 0:41.3 9:50.0 View workout
03/25/20 7,500m 34:56.2 2:19.7 View workout
03/25/20 1,000m 5:15.0 2:37.5 View workout
03/24/20 655m 5:00.0 3:49.0 View workout
03/24/20 7,978m 40:00.0 2:30.4 View workout
03/23/20 4,000m 16:55.4 2:06.9 View workout
03/23/20 1,000m 5:18.9 2:39.4 View workout
03/21/20 8,010m 40:00.0 2:29.8 View workout
03/20/20 5,000m 23:15.5 2:19.5 View workout
03/20/20 1,000m 5:18.3 2:39.1 View workout
03/19/20 7,954m 40:00.0 2:30.8 View workout
03/18/20 7,500m 35:01.1 2:20.0 View workout
03/18/20 1,000m 5:26.9 2:43.4 View workout
03/17/20 7,967m 40:00.0 2:30.6 View workout
03/16/20 4,000m 17:18.5 2:09.8 View workout
03/16/20 1,000m 5:18.9 2:39.4 View workout
03/14/20 7,940m 40:00.0 2:31.1 View workout
03/13/20 10,000m 50:36.9 2:31.8 View workout
03/13/20 1,000m 5:32.9 2:46.4 View workout
03/12/20 7,933m 40:00.0 2:31.2 View workout