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Paul Scanlon

Log

Date Distance Time Pace Comments Action
03/13/20 10,000m 50:36.9 2:31.8 View workout
03/13/20 1,000m 5:32.9 2:46.4 View workout
03/12/20 7,933m 40:00.0 2:31.2 View workout
03/11/20 8,000m 37:36.7 2:21.0 View workout
03/11/20 1,000m 5:29.6 2:44.8 View workout
03/10/20 7,929m 40:00.0 2:31.3 View workout
03/09/20 4,000m 16:49.6 2:06.2 View workout
03/09/20 1,000m 5:23.9 2:41.9 View workout
03/08/20 8,039m 40:00.0 2:29.2 View workout
03/06/20 2,000m 8:39.3 2:09.8 View workout
03/06/20 1,000m 5:25.5 2:42.7 View workout
03/05/20 7,711m 40:00.0 2:35.6 View workout
03/04/20 7,500m 35:28.5 2:21.9 View workout
03/04/20 1,000m 5:31.8 2:45.9 View workout
03/03/20 7,753m 40:00.0 2:34.7 View workout
03/01/20 4,000m 17:24.1 2:10.5 View workout
03/01/20 1,000m 5:24.7 2:42.3 View workout
02/29/20 7,669m 40:00.0 2:36.4 View workout
02/28/20 5,000m 23:33.7 2:21.3 View workout
02/28/20 1,000m 5:20.4 2:40.2 View workout